A wee little test run
Wednesday, July 08, 2009 4:06:38 AM
Went for a wee little run to test out my leg/ankle. Pretty good. Stopped at half way to do some stretches. Felt a bit of a niggle in the right leg - suspect the orthotic needs to be adjusted in some way. Am seeing the podiatrist on Friday. Was good to be out running again and I wanted to run faster but have learnt my lesson now! Slow and steady...baby steps...